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Eat to Heal Guide 🥩🐟🌱

I healed what doctors couldn’t — with food!

👋🏽 I’m Charley - Tired of fatigue, inflammation, and gut issues running your life? I beat colitis, IBS, asthma, anxiety, and chronic fatigue by balancing my blood sugar, healing my metabolism, and using food as medicine. Now I share the exact strategies, recipes, and science-backed tips to help you do the same. Join my free newsletter and start feeling better today.

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BLUE LIGHT BLOCKING 💙

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You should read this 📚

Prevent illness, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle guide companion

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Tongue Scrapper 😋

Upgrade your oral care routine!

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Take this daily ✅

100 % pure creatine monohydrate powder increases physical performance

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Take for skin and joints ✨

The highest quality collagen available

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